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Today is new years day and I am recommitting to eating healthy. This year I will reach my goal.
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147.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2012:
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948 kcal
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Fat: 45.77g | Prot: 95.62g | Carb: 38.51g.
Breakfast: All Whites, Yerba Mate Organic Tea, Sweet Red Peppers, Onions. Lunch: good seasons italian dressing, suger snap peas, grilled chicken, Ground Turkey 93/7, Lettuce Salad with Assorted Vegetables. Dinner: Mixed Salad Greens, Sweet Red Peppers, Extra Virgin Olive Oil, Grilled Chicken. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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