4lo's Journal, 18 December 2016

250.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1516 kcal

Fat: 58.27g | Prot: 51.61g | Carb: 138.38g.   Breakfast: Tangerine, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Trader Joe's Habanero Hot Sauce, Jalapeno Peppers, Trader Joe's Hass Avocado, Great Value Cage Free Large Fresh Brown Eggs, Old El Paso Whole Wheat Taco Boats. Lunch: Yuengling Traditional Lager, Costco Combo Pizza. Snacks/Other: Tangerine. more...

2860 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 19 hours and 55 minutes, Sleeping - 4 hours. more...