| March 2017 |
| Fri 10th: |
205 *
|
7%
|
fat: 27.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 7th: |
1408 *
|
50%
|
fat: 46.87g |
| |
protein: 61.56g |
| |
carbs: 203.46g |
|
-
|
-
|
| Mon 6th: |
592 *
|
21%
|
fat: 10.95g |
| |
protein: 35.89g |
| |
carbs: 93.19g |
|
-
|
-
|
| Thu 2nd: |
706 *
|
25%
|
fat: 22.68g |
| |
protein: 59.27g |
| |
carbs: 65.37g |
|
-
|
-
|
| Wed 1st: |
2007 *
|
72%
|
fat: 64.84g |
| |
protein: 152.32g |
| |
carbs: 194.98g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
3402 *
|
122%
|
fat: 129.85g |
| |
protein: 273.33g |
| |
carbs: 357.81g |
|
-
|
-
|
| Mon 27th: |
1030 *
|
37%
|
fat: 48.16g |
| |
protein: 79.58g |
| |
carbs: 81.98g |
|
-
|
-
|
| Sun 26th: |
2600 *
|
93%
|
fat: 84.62g |
| |
protein: 88.39g |
| |
carbs: 234.36g |
|
-
|
-
|
| Sat 25th: |
458 *
|
16%
|
fat: 20.17g |
| |
protein: 23.79g |
| |
carbs: 53.01g |
|
-
|
-
|
| Thu 23rd: |
1547 *
|
55%
|
fat: 52.41g |
| |
protein: 87.73g |
| |
carbs: 194.48g |
|
-
|
-
|
| Wed 22nd: |
2499 *
|
89%
|
fat: 94.77g |
| |
protein: 154.73g |
| |
carbs: 245.06g |
|
-
|
-
|
| Tue 21st: |
1687 *
|
60%
|
fat: 70.39g |
| |
protein: 105.31g |
| |
carbs: 157.16g |
|
-
|
-
|
| Mon 20th: |
2727 *
|
97%
|
fat: 123.11g |
| |
protein: 126.71g |
| |
carbs: 184.63g |
|
-
|
-
|
| Fri 17th: |
230 *
|
8%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 16th: |
1585 *
|
57%
|
fat: 71.67g |
| |
protein: 66.87g |
| |
carbs: 170.06g |
|
-
|
-
|
| Tue 14th: |
676 *
|
24%
|
fat: 14.81g |
| |
protein: 46.39g |
| |
carbs: 90.71g |
|
-
|
-
|
| Mon 13th: |
2998 *
|
107%
|
fat: 115.49g |
| |
protein: 123.73g |
| |
carbs: 184.30g |
|
-
|
-
|
| Sun 12th: |
700 *
|
25%
|
fat: 43.61g |
| |
protein: 31.22g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sat 11th: |
3085 *
|
110%
|
fat: 74.83g |
| |
protein: 83.19g |
| |
carbs: 373.86g |
|
-
|
-
|
| Fri 10th: |
2225 *
|
79%
|
fat: 54.76g |
| |
protein: 93.64g |
| |
carbs: 167.20g |
|
-
|
-
|
