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damn booze
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254.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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2584 kcal
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Fat: 62.03g | Prot: 120.51g | Carb: 260.91g.
Breakfast: Sugar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Trader Joe's Unsweetened Original Almond Beverage, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Great Value Half & Half, Trader Joe's Organic Sprouted 7-Grain Bread, 4 Grain Cage Free Large Brown Eggs, Finlandia Imported Muenster Natural Cheese Deli Slices, Butter. Lunch: Tangerine, Trader Joe's Unsweetened Original Almond Beverage, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar. Dinner: Lagunitas Lagunitas IPA, Bell's Two Hearted Ale, Life Choices OrganiCusine Thin Crust Organic Mushroom & Onion Pizza. Snacks/Other: Puffed Wheat Presweetened with Sugar, Puffed Wheat Cake, Amy's Light in Sodium Butternut Squash Soup, Laughing Cow Light Creamy Swiss Cheese Wedges, Bananas, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 0.8 lb a week
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