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LOL, 4 pound fluid loss in a day! My weight makes no sense!
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130.2 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 January 2012:
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1134 kcal
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Fat: 45.18g | Prot: 33.38g | Carb: 165.13g.
Breakfast: pears, blueberries, Chia Seed. Lunch: pea protein, Vegetarian Vegetable Soup (Prepared with Water), Whole Grain Teff Flour. Dinner: pumpkin seeds, dressing, avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mangos, apple. more...
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losing 28.0 lb a week
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