Weigh In record (no journal entry) for 15 December 2016
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172.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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789 kcal
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Fat: 40.21g | Prot: 58.05g | Carb: 48.00g.
Breakfast: Larabar Chocolate Coconut Chew. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Grilled Chicken, Great Value Sharp Cheddar Cheese. more...
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gaining 1.0 lb a week
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Alli K's weight history
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