Just had my baby on the 5th. Only gained 8 pounds during my entire pregnancy (all of it after 35 Weeks when I was put on bedrest). I feel pretty good today and I'm going to start tracking my food again just to see where I am. I Yoakum need a low carb diet to lose any weight but I'm not sure how that going to work while breastfeeding..
Anyone Paleo or Low Carb while breastfeeding?
Diet Calendar Entry for 14 December 2016:
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1035 kcal
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Fat: 22.75g | Prot: 28.50g | Carb: 179.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Andrea Large Round Cheese Ravioli. Snacks/Other: Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium). more...
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