| May 2018 |
| Thu 24th: |
1247 *
|
125%
|
fat: 55.65g |
| |
protein: 50.16g |
| |
carbs: 137.28g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
988 *
|
99%
|
fat: 47.29g |
| |
protein: 90.15g |
| |
carbs: 53.39g |
|
-
|
-
|
| Tue 13th: |
914
|
91%
|
fat: 35.46g |
| |
protein: 60.90g |
| |
carbs: 89.77g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1230 *
|
123%
|
fat: 79.00g |
| |
protein: 71.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 4th: |
1250 *
|
125%
|
fat: 57.00g |
| |
protein: 121.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 3rd: |
1125 *
|
112%
|
fat: 46.50g |
| |
protein: 64.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 2nd: |
738 *
|
74%
|
fat: 39.81g |
| |
protein: 51.53g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sun 1st: |
735 *
|
74%
|
fat: 33.99g |
| |
protein: 63.72g |
| |
carbs: 49.08g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
1860 *
|
186%
|
fat: 93.90g |
| |
protein: 111.47g |
| |
carbs: 144.58g |
|
-
|
-
|
| Wed 14th: |
1035 *
|
104%
|
fat: 22.75g |
| |
protein: 28.50g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 13th: |
1452 *
|
242%
|
fat: 60.50g |
| |
protein: 99.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
320 *
|
53%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 12th: |
689 *
|
115%
|
fat: 40.37g |
| |
protein: 14.50g |
| |
carbs: 71.74g |
|
-
|
-
|
| January 2016 |
| Sun 10th: |
303
|
50%
|
fat: 15.79g |
| |
protein: 19.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Sat 9th: |
1160
|
193%
|
fat: 92.91g |
| |
protein: 79.81g |
| |
carbs: 12.59g |
|
-
|
-
|
| Thu 7th: |
399
|
66%
|
fat: 12.19g |
| |
protein: 58.62g |
| |
carbs: 17.31g |
|
-
|
-
|
| Wed 6th: |
560
|
93%
|
fat: 26.80g |
| |
protein: 51.78g |
| |
carbs: 26.89g |
|
-
|
-
|
| Tue 5th: |
407
|
68%
|
fat: 7.55g |
| |
protein: 65.78g |
| |
carbs: 12.59g |
|
-
|
-
|
| Mon 4th: |
164
|
27%
|
fat: 4.60g |
| |
protein: 14.06g |
| |
carbs: 14.68g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
775 *
|
129%
|
fat: 35.50g |
| |
protein: 89.50g |
| |
carbs: 20.50g |
|
-
|
-
|
