VetWifeMomRN

Start Weight:(29 Aug 13) 186.5 lb
Current Weight:(06 Jun 15) 187.2 lb
Goal Weight:150.0 lb
following: Medi-Weight Loss
performance: gaining 0.7 lb a week

I'm a nurse, a mom, and a wife to a Marine Corps Veteran.
I'm trying to change my life and make myself unstoppable - one bite at a time. I'm a Medi-WeightLoss participant and have seen some good progress, although I still don't have a good hold of my sweet-tooth, bread addiction, or snacking habits. Anyone have any very low-carb meal or snack suggestions?

http://ttcconfessions.wordpres...
http://secondhomeontheright.wo...

FatSecret member since: 23 Aug 13

VetWifeMomRN's Weight History


VetWifeMomRN's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
view complete cookbook

Other Related Links

Members

Medi-Weight Loss


VetWifeMomRN's journal

06 January 2016

Woke up this morning and I'm in moderate ketosis! So excited!!!! But this afternoon after a long day, I had a kahlua and cream. Carbs are up to 26 but ...
on diet Medi-Weight Loss   

01 January 2015

off the wagon and back on.. short term goal 150 and we will go from there.
on diet Medi-Weight Loss   

VetWifeMomRN's Recent Food & Exercise

VetWifeMomRN's Recent Activity

VetWifeMomRN's Own Activity

No recent activity.

VetWifeMomRN's Buddies

No recent activity.

Other Member Diet Recent Activity

jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
warrenwinter commented on Samiam9663's Journal Entry.
philmck supported debrafrederick's Journal Entry.
kats95 recorded a Journal Entry.