|Start Weight:||(29 Aug 13) 186.5 lb|
|Current Weight:||(03 Jan 15) 177.6 lb|
|Goal Weight:||150.0 lb|
following: Medi-Weight Loss
performance: gaining 0.7 lb a week
I'm a nurse, a mom, and a wife To a Marine Corps Veteran.
I'm trying to change my life and make myself unstoppable - one bite at a time. I'm a Medi-WeightLoss participant and have seen some good progress, although I still don't have a good hold of my sweet-tooth, bread addiction, or snacking habits. Anyone have any very low-carb meal or snack suggestions?