VetWifeMomRN

Start Weight:(29 Aug 13) 186.5 lb
Current Weight:(18 Jul 14) 161.6 lb
Goal Weight:128.0 lb
following: Medi-Weight Loss
performance: gaining 0.1 lb a week

I'm a nurse, a mom, and a wife To a Marine Corps Veteran.
I'm trying to change my life and make myself unstoppable - one bite at a time. I'm a Medi-WeightLoss participant and have seen some good progress, although I still don't have a good hold of my sweet-tooth, bread addiction, or snacking habits. Anyone have any very low-carb meal or snack suggestions?

http://ttcconfessions.wordpres...
http://secondhomeontheright.wo...

FatSecret member since: 23 Aug 13

VetWifeMomRN's Weight History


VetWifeMomRN's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
view complete cookbook

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Medi-Weight Loss


VetWifeMomRN's journal

09 February 2014

Working hard
on diet Medi-Weight Loss   losing 2.1 lb a week

30 October 2013

lost a half a pound of muscle. Went to the supermarket today to stock up on protein.
on diet Medi-Weight Loss   losing 1.0 lb a week

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