Joined August 2013
Weight History

Start Weight
218.0 lb
Lost so far: 27.4 lb

Current Weight
190.6 lb
Performance: losing 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 10.6 lb
I'm a nurse, a mom, and a wife to a Marine Corps Veteran.
I'm trying to change my life and make myself unstoppable - one bite at a time. I'm a Medi-WeightLoss participant and have seen some good progress, although I still don't have a good hold of my sweet-tooth, bread addiction, or snacking habits. Anyone have any very low-carb meal or snack suggestions?


VetWifeMomRN's Weight History


last weighin: steady Steady

VetWifeMomRN's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
view complete cookbook

Other Related Links


Medi-Weight Loss

VetWifeMomRN's journal

31 December 2016

I was hoping to start the New Year under 200 lbs but I guess I missed that mark :/
on diet Medi-Weight Loss   

05 December 2016

on diet Medi-Weight Loss   

VetWifeMomRN's Recent Food & Exercise

VetWifeMomRN's Recent Activity

VetWifeMomRN's Own Activity

VetWifeMomRN recorded a Weight Entry at 190.6 lb.
VetWifeMomRN recorded a Weight Entry at 191.4 lb.
VetWifeMomRN recorded a Weight Entry at 193.6 lb.
VetWifeMomRN recorded a Weight Entry at 196.6 lb.


No recent activity.

Other Member Diet Recent Activity

mskestrela supported soonsoonsoon's Journal Entry.
Jpeits supported DO N OK's Journal Entry.
dekamk recorded a Weight Entry at 316.0 lb.
Trey Inman recorded a Weight Entry at 194.8 lb.
jumpi1961 recorded a Weight Entry at 184.3 lb.
kickingcarbs recorded a Journal Entry and a Weight Entry at 336.0 lb.
Cerebus recorded a Weight Entry at 193.2 lb.
scruffy172 supported Ninahad's Weight Entry.