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I was up most of last night with a sick baby so my eating has been off today.
I got a kitchen scale to weigh my food. I hope this will help me measure what I eat better.
Now I just need to exercise more so that I can get that coke bottle figure I had in high school back.
Diet Calendar Entries for 13 January 2010:
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1496 kcal
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Fat: 86.00g | Prot: 50.89g | Carb: 140.73g.
Breakfast: Pepsi (12 oz), Buttermilk Ranch Dressing, Southwest Chicken Breast Strips, Mexican Blend Cheese, Iceberg Garden Salad. Lunch: Ham Slice. Dinner: Baked Potato, Fresh Strawberries, Strawberry Activia. Snacks/Other: Lay's Barbeque Potato Chips, Baby Ruth. more...
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2947 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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 Comments
Keep that image from high school in your mind-because you CAN get it back, you know :) Hope baby feels better :)
14 Jan 10 by member: Stehanie Knight
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dameons kitty's weight history
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