Weigh In record (no journal entry) for 31 December 2011
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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172 kcal
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Fat: 7.83g | Prot: 6.86g | Carb: 20.04g.
Breakfast: Scrambled Egg, Red Delicious Apples. more...
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losing 7.0 lb a week
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Courtney19's weight history
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