Weigh In record (no journal entry) for 12 December 2016
Diet Calendar Entry for 12 December 2016:
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2238 kcal
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Fat: 131.29g | Prot: 83.89g | Carb: 207.17g.
Breakfast: Coca-Cola Diet Cherry Coke (Can), Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: southwestern salad. Dinner: Butter, Ken's Steak House Chunky Blue Cheese Dressing, Santiam Classic Fancy Cut Green Beans, Foster Farms Buffalo Hot Wings, Mashed Potatoes (Whole Milk and Butter Added), 2% Fat Milk. Snacks/Other: Chocolate Syrup, Kroger Cherry Cordial Ice Cream. more...
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