Weigh In record (no journal entry) for 11 December 2016
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 December 2016:
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2273 kcal
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Fat: 44.31g | Prot: 151.51g | Carb: 306.47g.
Breakfast: Aia Albume d'uovo Pastorizzato, Scotti Gallette di Riso, Banana, Mela. Lunch: Carne di Maiale, Lattuga, Barilla Pasta Integrale Pennette Rigate. Dinner: Pomodori, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Latte di Soia, Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93, Despar Fiocchi di Latte con Yogurt, Mulino Bianco Fette Biscottate Integrali (7.9g), Ultimate Nutrition Iso Sensation 93. more...
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1735 kcal
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Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.1 lb a week
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