JOKER80's Journal, 30 December 2011

scale must be broken...no way man!
183.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2011:
1844 kcal Fat: 102.46g | Prot: 76.70g | Carb: 157.62g.   Breakfast: coffee mate creamer, Regular Coffee, beef tamal. Lunch: diet cherry coke, Sweet Potatoes Fries, Bella Turkey Burger. Snacks/Other: fresh and easy almonds, almond roca. more...
gaining 0.3 lb a week

   Support   

Comments 
it's just winter weight...to keep you warm. 
04 Jan 12 by member: Sunday_ladybug

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JOKER80's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.