| August 2016 |
| Tue 2nd: |
1676 *
|
73%
|
fat: 75.42g |
| |
protein: 91.86g |
| |
carbs: 157.00g |
|
2656*
|
 980
|
| July 2013 |
| Sun 21st: |
2361 *
|
94%
|
fat: 103.07g |
| |
protein: 108.73g |
| |
carbs: 253.29g |
|
-
|
-
|
| Sat 20th: |
2156 *
|
86%
|
fat: 99.34g |
| |
protein: 97.55g |
| |
carbs: 230.56g |
|
-
|
-
|
| Fri 19th: |
430 *
|
17%
|
fat: 5.50g |
| |
protein: 17.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 18th: |
1365 *
|
55%
|
fat: 39.01g |
| |
protein: 60.95g |
| |
carbs: 172.53g |
|
-
|
-
|
| Wed 17th: |
956 *
|
38%
|
fat: 15.60g |
| |
protein: 56.62g |
| |
carbs: 144.50g |
|
2408*
|
1452
|
| Tue 16th: |
2159 *
|
86%
|
fat: 106.90g |
| |
protein: 71.45g |
| |
carbs: 242.55g |
|
-
|
-
|
| Thu 11th: |
818 *
|
33%
|
fat: 30.12g |
| |
protein: 41.46g |
| |
carbs: 96.83g |
|
-
|
-
|
| Wed 10th: |
1294 *
|
52%
|
fat: 68.99g |
| |
protein: 52.33g |
| |
carbs: 129.79g |
|
-
|
-
|
| Tue 9th: |
1111 *
|
44%
|
fat: 42.03g |
| |
protein: 55.67g |
| |
carbs: 133.26g |
|
-
|
-
|
| Mon 8th: |
1422 *
|
57%
|
fat: 58.75g |
| |
protein: 81.05g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sun 7th: |
1932 *
|
77%
|
fat: 83.80g |
| |
protein: 81.15g |
| |
carbs: 218.08g |
|
-
|
-
|
| Sat 6th: |
270 *
|
11%
|
fat: 4.50g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 5th: |
460 *
|
18%
|
fat: 20.50g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 4th: |
1890 *
|
76%
|
fat: 56.00g |
| |
protein: 130.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Wed 3rd: |
1434 *
|
57%
|
fat: 36.75g |
| |
protein: 82.77g |
| |
carbs: 217.58g |
|
-
|
-
|
| Tue 2nd: |
2414 *
|
97%
|
fat: 105.37g |
| |
protein: 124.38g |
| |
carbs: 250.62g |
|
-
|
-
|
| Mon 1st: |
1820 *
|
73%
|
fat: 83.00g |
| |
protein: 138.50g |
| |
carbs: 132.00g |
|
2022*
|
202
|
| January 2012 |
| Sun 15th: |
740 *
|
30%
|
fat: 36.50g |
| |
protein: 32.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 14th: |
750 *
|
30%
|
fat: 39.50g |
| |
protein: 33.00g |
| |
carbs: 78.00g |
|
-
|
-
|
