Weigh In record (no journal entry) for 09 December 2016
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136.9 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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235 kcal
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Fat: 12.25g | Prot: 6.38g | Carb: 23.40g.
Breakfast: Polmlek Serek Śmietankowy Capresi, Tesco Chleb Razowy ze Słonecznikiem. more...
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gaining 10.8 lb a week
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mermaidxx's weight history
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