Well, knock me over with a feather. Pizza makes your pants fall off???? I moved the scales.......but they were consistent over 3 weighs.
|
166.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2016:
|
535 kcal
|
Fat: 29.99g | Prot: 27.06g | Carb: 38.61g.
Breakfast: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Dinner: Butter, Sara Lee Artesano Style Bread, Unsweetened Iced Tea, French's Green Bean Casserole, Turkey Meat. more...
|
|
3105 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Cooking - 1 hour and 20 minutes, Cleaning - 45 minutes, Washing Dishes - 1 hour and 30 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Showering - 8 minutes. more...
|
losing 16.1 lb a week
|
Comments
08 Dec 16 by member: Rolandman
|
Um, this got posted 3 times! I didn't know you stuttered.
08 Dec 16 by member: rhontique
|
09 Dec 16 by member: JockoT
|
Nice job!!!!! Remember that lady lost a bunch of weight on taco bell diet!!!! It's the calorie range!!!! ☺
09 Dec 16 by member: Maine coon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mskestrela's weight history
|