Rolandman's Journal, 08 December 2016

Up a few tenths today but no biggie. The food is in check and the workouts are 5 a week. I'll be glad when I get off this damn plateau.

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Comments 
You're good, Rolandman! 
08 Dec 16 by member: warrenwinter
You are doing great.... 
08 Dec 16 by member: 2227Gwen
Plateaus are so darn frustrating. When you finally drop it may be a big one. Hang in there, don't get discouraged. 
08 Dec 16 by member: rhontique

     
 

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