Weigh In record (no journal entry) for 08 December 2016
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186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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1704 kcal
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Fat: 86.98g | Prot: 86.33g | Carb: 191.08g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. Dinner: Cooked Mussels, Outback Steakhouse Lobster Tail, Brown Rice. Snacks/Other: Boiled Egg, Trader Joe's Organic Hummus Dip, RW Garcia 3 Seed Sweet Potato Crackers. more...
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gaining 23.8 lb a week
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