Betty Boops's Journal, 07 December 2016

A nice smoothie for Breakfast

Diet Calendar Entry for 07 December 2016:
1520 kcal Fat: 67.37g | Prot: 117.02g | Carb: 121.39g.   Breakfast: Simply Orange 100% Pure Orange Juice, Pure Protein 100% Whey Protein - Vanilla Cream, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Tropical Fruit Mix. Lunch: Friendly's Honey Mustard Side Salad Dressing, Great Value Honey Mustard Dressing & Dip, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cucumber (with Peel), Red Tomatoes, Lettuce. Dinner: Cooked Green String Beans (Fat Added in Cooking), Cooked Cauliflower (from Canned, Fat Added in Cooking), Baked Tenderloin Pork. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Stick, Cracker Barrel 2% Extra Sharp Cheddar Stick, Great Value Lowfat Yogurt - Peach, Premier Nutrition High Protein Shake - Vanilla. more...

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Looks yummy! 
07 Dec 16 by member: rhontique

     
 

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