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I mase a recipe from "Linda's Low Carb Menus and Recipes" web site tonight. Chile Relleno Casserole. I can't figure how to break it down to serving size. According to recipe per 1/6 recipe: 292 Calories; 25g Fat; 13 Protein, 3g Carbohydrate; 0g Dietary Fiber; 3g Net Carbs Hope I can figure out how to add a recipe and then figure per serving info.
Diet Calendar Entry for 29 December 2011:
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504 kcal
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Fat: 39.76g | Prot: 27.08g | Carb: 11.37g.
Breakfast: Finely Shredded Mild Cheddar Cheese, sugar free red raspberry jam smuckers, Cream Cheese Spread, celery, fried eggs. more...
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