Weigh In record (no journal entry) for 06 December 2016
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235.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2016:
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2305 kcal
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Fat: 67.46g | Prot: 88.82g | Carb: 353.28g.
Breakfast: Brown Sugar, Coffee-Mate Original Powder Creamer, Coffee, Orange Marmalade, Cream Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Sour Dough Bread, El Popular Chorizo, Egg. Lunch: Wholly Guacamole Classic Guacamole, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Whole Wheat Tortilla. Dinner: Tortilla Corn Chips, Guacamole, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Bananas, Persimmon, Nissin Cup Noodles Chicken Flavor, Persimmon. more...
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