Nitara's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
172.4 lb Lost so far: 10.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.7 lb a week

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kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

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Kevin Tate recorded a Weigh In at 271.0 lb.
riyankee supported Paketbote's Journal Entry.
Deb_N commented on dreamcatcher10's Journal Entry.
Coopwill updated their Exercise Diary.
rkdavisson updated their Exercise Diary.
RoseTampa supported Amybeth17's Journal Entry.
Robintasha recorded a Weigh In at 183.0 lb.
melibeli88 replied to emily_edwards's post - HI All.