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Okay, here's a question. How often should someone weigh themselves, every day? Once a week? I argue with my Mom about this all the time, she says every day. I think that's misleading, I think I should only weigh once a week.
Diet Calendar Entry for 05 December 2016:
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1715 kcal
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Fat: 100.75g | Prot: 77.64g | Carb: 144.38g.
Breakfast: Sweet Leaf Liquid Stevia, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Dry Roasted Pistachio Nuts (Without Salt Added), Milk (Nonfat), Kellogg's Special K Pumpkin Spice Crunch. Lunch: Harry & David Dark Chocolate Truffles, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Wendy's Tomato (1 Slice), Lettuce, Duke's Mayonnaise, Tuna in Water (Canned). Dinner: Market Day Buffalo Chicken Bites, Quesadilla with Poultry and Cheese, Beef Shortribs. Snacks/Other: Specially Selected Dark Chocolate Covered Sea Salt Caramels. more...
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