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Well, I didn't sleep well, ran around Christmas shopping all morning. Now I'm tired, and have a hankering for chips. What am I going to do about it you ask? I'm going out for a walk! I just got a new set of headphones in the mail and I'm going to try them out. It won't be fast or intense, but I fell it's the better alternative. :-)
Diet Calendar Entries for 04 December 2016:
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1213 kcal
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Fat: 71.28g | Prot: 65.26g | Carb: 53.01g.
Breakfast: Sunnyside Farms Russian Rye Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Scrambled Egg. Lunch: Kind Nuts & Spices Caramel Almond & Sea Salt, Boar's Head Picante Sharp Provolone Cheese, Lettuce, Boar's Head Genoa Salami. Dinner: Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce, Dreamfields Linguine. Snacks/Other: Sweet Leaf Liquid Stevia, Heavy Cream, Black Tea. more...
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3344 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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