Weigh In record (no journal entry) for 05 December 2016
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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100 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 11.00g.
Breakfast: Greek 100 protein Mixed Berry. more...
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losing 0.3 lb a week
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