Weigh In record (no journal entry) for 05 December 2016
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156.6 lb
Lost so far: 22.6 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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37 kcal
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Fat: 0.10g | Prot: 6.56g | Carb: 1.18g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Sugar in the Raw Stevia in The Raw (Packet), Coffee, Coffee, Egg Beaters Egg Beaters - Original. more...
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losing 2.0 lb a week
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kyoung1287's weight history
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