Weigh In record (no journal entry) for 04 December 2016
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2016:
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706 kcal
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Fat: 33.01g | Prot: 34.96g | Carb: 66.88g.
Breakfast: Plain Pancakes. Lunch: Beef Brisket, Trader Joe's Rosemary Italian Style Crackers, Brie Cheese. Dinner: HEB Pork Pot Sticker. more...
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gaining 0.1 lb a week
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