Maggievr's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

161.8 lb Lost so far: 5.7 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:

712 kcal

Fat: 24.03g | Prot: 34.94g | Carb: 92.13g. Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. Lunch: Baby Spinach, Egg White, Turkey Bacon, English Muffin. Dinner: Chicken Pad Thai. more...

2219 kcal

Activities & Exercise: Running - 7/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Maggievr's Journal, 29 December 2011

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