Weigh In record (no journal entry) for 03 December 2016
Diet Calendar Entries for 03 December 2016:
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1983 kcal
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Fat: 70.35g | Prot: 121.12g | Carb: 234.11g.
Breakfast: Great Value Half & Half. Lunch: Cindy's Kitchen Fat Free Balsamic Vinaigrette, Portabella Mushrooms, Chicken Breast, Bento Nouveau Spicy Salmon Sushi Roll, Fujisan California Roll Sushi, Wawa Chocolate Chip Cookie. Dinner: White Rice, Miso Soup, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Ice Cream. Snacks/Other: Carando Classic Italian Hard Salami, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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2837 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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