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iniciei a dieta do abdômen há 03 dias com 80 kg
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173.7 lb
Lost so far: 22.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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216 kcal
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Fat: 9.85g | Prot: 12.70g | Carb: 19.00g.
Breakfast: Coqueiro Patê de Atum, Shefa Leite Semidesnatado, Nestlé Biscoito Nesfit Centeio. more...
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losing 51.7 lb a week
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Elvis Mauri's weight history
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