Weigh In record (no journal entry) for 02 December 2016
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180.3 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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2399 kcal
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Fat: 96.32g | Prot: 121.11g | Carb: 261.66g.
Breakfast: Hacendado Mermelada de Melocotón, Hacendado Leche Desnatada, Zumo de Naranja Natural, Schar Pan sin Gluten Classico. Lunch: Albóndigas de Pollo, Hacendado Yogur 0% Sabores, Aceite de Oliva, Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Martínez Palmera Bañada al Cacao, Zumo de Naranja Natural, Hacendado Tortitas de Maíz. more...
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gaining 1.5 lb a week
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