| May 2022 |
| Sun 1st: |
2236 *
|
112%
|
fat: 199.78g |
| |
protein: 71.67g |
| |
carbs: 44.98g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
287 *
|
14%
|
fat: 9.65g |
| |
protein: 7.33g |
| |
carbs: 43.51g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
794 *
|
33%
|
fat: 21.84g |
| |
protein: 21.28g |
| |
carbs: 132.79g |
|
-
|
-
|
| Fri 9th: |
740 *
|
31%
|
fat: 34.85g |
| |
protein: 36.71g |
| |
carbs: 77.59g |
|
-
|
-
|
| Thu 8th: |
2580 *
|
108%
|
fat: 73.99g |
| |
protein: 256.71g |
| |
carbs: 232.31g |
|
-
|
-
|
| Wed 7th: |
2336 *
|
97%
|
fat: 55.24g |
| |
protein: 181.76g |
| |
carbs: 285.67g |
|
-
|
-
|
| Tue 6th: |
2329 *
|
97%
|
fat: 52.94g |
| |
protein: 138.77g |
| |
carbs: 320.95g |
|
-
|
-
|
| Mon 5th: |
1892 *
|
79%
|
fat: 43.65g |
| |
protein: 158.32g |
| |
carbs: 219.69g |
|
-
|
-
|
| Sun 4th: |
2191 *
|
91%
|
fat: 58.91g |
| |
protein: 162.35g |
| |
carbs: 259.95g |
|
2950*
|
 759
|
| Sat 3rd: |
2544 *
|
106%
|
fat: 70.47g |
| |
protein: 197.23g |
| |
carbs: 280.31g |
|
2914*
|
370
|
| April 2017 |
| Tue 4th: |
573 *
|
24%
|
fat: 14.79g |
| |
protein: 37.05g |
| |
carbs: 74.62g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
1193 *
|
50%
|
fat: 27.76g |
| |
protein: 85.54g |
| |
carbs: 148.43g |
|
-
|
-
|
| Wed 7th: |
441 *
|
18%
|
fat: 6.70g |
| |
protein: 13.90g |
| |
carbs: 79.40g |
|
-
|
-
|
| Tue 6th: |
547 *
|
23%
|
fat: 13.10g |
| |
protein: 15.30g |
| |
carbs: 89.40g |
|
-
|
-
|
| Mon 5th: |
1180 *
|
49%
|
fat: 27.42g |
| |
protein: 51.06g |
| |
carbs: 180.29g |
|
-
|
-
|
| Sun 4th: |
451 *
|
19%
|
fat: 2.93g |
| |
protein: 15.30g |
| |
carbs: 89.71g |
|
-
|
-
|
| Sat 3rd: |
1974 *
|
82%
|
fat: 59.31g |
| |
protein: 136.21g |
| |
carbs: 225.62g |
|
-
|
-
|
| Fri 2nd: |
2399 *
|
100%
|
fat: 96.32g |
| |
protein: 121.11g |
| |
carbs: 261.66g |
|
-
|
-
|
| Thu 1st: |
1629 *
|
68%
|
fat: 15.89g |
| |
protein: 154.41g |
| |
carbs: 221.67g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2041 *
|
85%
|
fat: 80.71g |
| |
protein: 78.74g |
| |
carbs: 256.05g |
|
-
|
-
|
