Weigh In record (no journal entry) for 01 December 2016
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160.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2016:
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791 kcal
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Fat: 43.37g | Prot: 20.14g | Carb: 81.87g.
Lunch: Calavo Avocado, Fresh Express Chopped Kit Asian. Dinner: Prosciutto boars head, sourdough loaf, avocado . more...
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gaining 1.8 lb a week
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