Weigh In record (no journal entry) for 01 December 2016
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223.5 lb
Lost so far: 68.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2016:
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92 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 3.56g.
Breakfast: Dasani Bottled Water (16.9 oz), Boiled Egg, Flintstones Vitamins. more...
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losing 21.7 lb a week
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