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This is my most recent step to ensure my weight lost. I am no longer able to eat high quantities of food, so this is very beneficial in my NEW lifestyle choice. However, the foods that I eat are high in sugars and in fat... WHAT IS WRONG WITH ME!!! AHHH!!!
I have to change this about myself, so this will be my hard look in the mirror. Today.... ugh... i didn't do so hot. I ate a really delicious cheese danish from Starbucks, as well as a tall White Mocha. :(
TOMORROW I will do Better! :)
Diet Calendar Entry for 28 December 2011:
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1729 kcal
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Fat: 76.98g | Prot: 69.56g | Carb: 185.94g.
Breakfast: dole banana, cheese danish starbucks, Tall White Mocha. Lunch: Pork roast, Broccoli and cheese casserole, Mashed Sweet Potatoes. Dinner: Miracle whip, Whole wheat bread, Sausage link. Snacks/Other: Grapefruit. more...
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