|
From 12/23-12/27 traveling out of town. Lots of good food and a bit of over indulgence this time of year. No weight gain. Need to work harder this year to get to goal weight!
Diet Calendar Entry for 28 December 2011:
|
1881 kcal
|
Fat: 65.80g | Prot: 104.03g | Carb: 214.82g.
Breakfast: Dates. Lunch: Cinnamon Roll , Tuna wrap Tim Hortons, Chicken wraps, pasta. Dinner: ground turkey, shredded cheddar cheese, tortilla shell, Nachos. Snacks/Other: sandwich cookies, hershey candy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dman3887's weight history
|