| August 2012 |
| Mon 6th: |
800
|
33%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
1010
|
42%
|
fat: 53.00g |
| |
protein: 21.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 14th: |
997
|
42%
|
fat: 45.87g |
| |
protein: 73.32g |
| |
carbs: 70.93g |
|
-
|
-
|
| Wed 13th: |
1653
|
69%
|
fat: 64.99g |
| |
protein: 78.55g |
| |
carbs: 203.16g |
|
-
|
-
|
| Tue 12th: |
1306
|
54%
|
fat: 68.77g |
| |
protein: 54.19g |
| |
carbs: 126.90g |
|
-
|
-
|
| Mon 11th: |
1921
|
80%
|
fat: 80.95g |
| |
protein: 109.13g |
| |
carbs: 182.86g |
|
-
|
-
|
| Fri 8th: |
280
|
12%
|
fat: 0.50g |
| |
protein: 2.25g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 7th: |
1983
|
83%
|
fat: 58.67g |
| |
protein: 107.51g |
| |
carbs: 253.67g |
|
-
|
-
|
| Wed 6th: |
973
|
41%
|
fat: 26.56g |
| |
protein: 39.83g |
| |
carbs: 161.24g |
|
-
|
-
|
| Tue 5th: |
2584
|
108%
|
fat: 86.62g |
| |
protein: 83.80g |
| |
carbs: 374.43g |
|
-
|
-
|
| Mon 4th: |
1410
|
59%
|
fat: 59.44g |
| |
protein: 64.95g |
| |
carbs: 156.63g |
|
-
|
-
|
| Fri 1st: |
80
|
3%
|
fat: 6.50g |
| |
protein: 3.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1232
|
51%
|
fat: 48.36g |
| |
protein: 53.49g |
| |
carbs: 143.26g |
|
-
|
-
|
| Wed 30th: |
1968
|
82%
|
fat: 76.39g |
| |
protein: 72.86g |
| |
carbs: 252.70g |
|
-
|
-
|
| Tue 29th: |
1562
|
65%
|
fat: 73.60g |
| |
protein: 68.01g |
| |
carbs: 160.32g |
|
-
|
-
|
| Thu 24th: |
1030
|
43%
|
fat: 59.26g |
| |
protein: 33.60g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 23rd: |
1800
|
75%
|
fat: 58.78g |
| |
protein: 104.13g |
| |
carbs: 213.38g |
|
-
|
-
|
| Tue 22nd: |
1774
|
74%
|
fat: 61.13g |
| |
protein: 52.34g |
| |
carbs: 240.01g |
|
-
|
-
|
| Mon 21st: |
1700
|
71%
|
fat: 49.99g |
| |
protein: 58.02g |
| |
carbs: 255.55g |
|
-
|
-
|
