Weigh In record (no journal entry) for 28 November 2016
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167.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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910 kcal
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Fat: 43.00g | Prot: 32.00g | Carb: 104.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Peppermint Mocha (Grande). more...
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steady weight
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zaxius's weight history
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