Weigh In record (no journal entry) for 18 November 2016
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167.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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1500 kcal
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Fat: 57.90g | Prot: 59.60g | Carb: 184.20g.
Lunch: Trader Joe's Cha Siu Bao Chinese Style Pork Buns. Dinner: Maitre Pierre Tarte d' Alsace. Snacks/Other: Whole Milk Kefir Vanilla, Boost Boost Plus Chocolate. more...
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gaining 0.7 lb a week
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zaxius's weight history
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