Weigh In record (no journal entry) for 27 December 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1472 kcal
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Fat: 54.37g | Prot: 57.22g | Carb: 200.18g.
Breakfast: denny's moons over my hammy, 1% Fat Milk, Total Raisin Bran Cereal. Lunch: vitarain raspberry tea, Clementine, pumpernickel bread, spinach dip. Dinner: lipton instant chicken soup, vitarain raspberry tea, clementine, broccoli florets. Snacks/Other: diet sunkist, hot and spicy cheez-its, peanut clusters. more...
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1882 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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