| January 2012 |
| Wed 18th: |
542
|
34%
|
fat: 20.37g |
| |
protein: 20.22g |
| |
carbs: 72.18g |
|
-
|
-
|
| Tue 17th: |
963
|
60%
|
fat: 39.49g |
| |
protein: 36.92g |
| |
carbs: 126.97g |
|
-
|
-
|
| Mon 16th: |
1292
|
81%
|
fat: 65.87g |
| |
protein: 76.22g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sun 15th: |
1406
|
88%
|
fat: 68.68g |
| |
protein: 68.90g |
| |
carbs: 136.10g |
|
-
|
-
|
| Sat 14th: |
1615
|
101%
|
fat: 59.05g |
| |
protein: 64.57g |
| |
carbs: 191.58g |
|
-
|
-
|
| Fri 13th: |
1574
|
98%
|
fat: 83.90g |
| |
protein: 43.87g |
| |
carbs: 167.80g |
|
-
|
-
|
| Thu 12th: |
1437
|
90%
|
fat: 53.40g |
| |
protein: 88.71g |
| |
carbs: 152.18g |
|
-
|
-
|
| Wed 11th: |
1523
|
95%
|
fat: 71.74g |
| |
protein: 57.09g |
| |
carbs: 169.96g |
|
-
|
-
|
| Tue 10th: |
1459
|
91%
|
fat: 65.91g |
| |
protein: 51.91g |
| |
carbs: 168.26g |
|
-
|
-
|
| Mon 9th: |
1405
|
88%
|
fat: 52.78g |
| |
protein: 55.67g |
| |
carbs: 164.90g |
|
-
|
-
|
| Sun 8th: |
1240
|
78%
|
fat: 40.60g |
| |
protein: 60.40g |
| |
carbs: 152.44g |
|
-
|
-
|
| Sat 7th: |
1637
|
102%
|
fat: 44.97g |
| |
protein: 70.53g |
| |
carbs: 199.95g |
|
2271
|
 634
|
| Fri 6th: |
1939
|
121%
|
fat: 79.18g |
| |
protein: 127.08g |
| |
carbs: 189.83g |
|
-
|
-
|
| Thu 5th: |
998
|
62%
|
fat: 28.25g |
| |
protein: 41.44g |
| |
carbs: 148.06g |
|
1810
|
812
|
| Wed 4th: |
1195
|
75%
|
fat: 49.59g |
| |
protein: 60.08g |
| |
carbs: 131.66g |
|
1845
|
650
|
| Tue 3rd: |
1475
|
92%
|
fat: 56.21g |
| |
protein: 54.72g |
| |
carbs: 195.07g |
|
1845
|
370
|
| Mon 2nd: |
1639
|
102%
|
fat: 65.44g |
| |
protein: 68.66g |
| |
carbs: 205.69g |
|
1765
|
126
|
| Sun 1st: |
1562
|
98%
|
fat: 64.58g |
| |
protein: 63.98g |
| |
carbs: 162.83g |
|
2050
|
488
|
| December 2011 |
| Fri 30th: |
757
|
47%
|
fat: 27.93g |
| |
protein: 29.42g |
| |
carbs: 102.04g |
|
-
|
-
|
| Thu 29th: |
1686
|
105%
|
fat: 65.12g |
| |
protein: 62.58g |
| |
carbs: 217.32g |
|
-
|
-
|
