Diet Calendar Entry for 27 November 2016:
|
381 kcal
|
Fat: 8.32g | Prot: 53.63g | Carb: 23.53g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Publix Low Moisture Part-skim Mozzarella Cheese, Chicken of the Sea Premium Wild-Caught Pink Salmon, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Cottage Cheese, Mott's Applesauce (No Sugar Added). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smokedog's weight history
|