densa1's Journal, 27 November 2016

Restart Today
191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2016:
219 kcal Fat: 10.12g | Prot: 4.33g | Carb: 27.64g.   Breakfast: Baking Powder or Buttermilk Biscuit (Home Recipe). more...
on diet densa1's own diet   gaining 0.1 lb a week

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