densa1's Journal, 12 November 2017

Need to get back into exercise. Joints are always stiff nowadays.
187.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.
on diet densa1's own diet   losing 0.1 lb a week

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I second you on that...only reason I am waiting a few more pounds because exercise makes me hungry and I tend to eat more.  
12 Nov 17 by member: melpointy

     
 

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