|
I just realized that I have been a member here since July 2011. 5.5 years of struggle.
I lost the weight twice and gained it back. I suppose that I always tried to reach my goal as soon as possible without paying much attention to the balance required to keep it up. It takes a bit more than sheer will. Needs long term planning, and support.
I have to end this once and for all. As much as a quick result is desirable, I need to do this slowly. So I can keep it up. Maybe having my meals delivered will help.
I knew that Atkins would be the best option to lose weight, it always worked the best. However, there are many things that I miss with that diet, and maybe I am just not strong enough to give them up.
I am hoping counting calories would be a better alternative in the long run. I guess I will know soon enough.
|
 Comments
The community is here for you. You can do it :)
26 Nov 16 by member: ON2IT
|
Thank you. I appreciate it :-)
26 Nov 16 by member: RozieTK
|
My loss has been slow but very deliberate. It has been good. I am changing my life patterns, not just getting weight off.
26 Nov 16 by member: Aussie Elise
|
Exactly Elise. I am planning to do the same.
27 Nov 16 by member: RozieTK
|
Your weight loss is the goal. However you commitment to your goal is what's impressive. It says you will achieve. Keep strong, you will win, we can all see that through the strength of your commitment.
27 Nov 16 by member: John708
|
I just saw that you are hosting the dance challenge coming up. Awesome!
28 Nov 16 by member: Aussie Elise
|
It's comforting to know people are in the same boat as me! Thanks for sharing, you can do it!!!
07 Dec 16 by member: surfsister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RozieTK's weight history
|