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I have gone through the cycle of losing my motivation, then seeing a picture of myself and really not liking in to back to make a renewed effort again.
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168.4 lb
Lost so far: 0.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2011:
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257 kcal
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Fat: 5.85g | Prot: 14.47g | Carb: 42.21g.
Breakfast: Country Choice Hot Cereal Multigrain, Milk (Nonfat), Whole Ground Flaxseed Meal. more...
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gaining 0.2 lb a week
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 Comments
Fantastic! Every day is a brand new day to take another step towards our goals, one step at a time.
27 Dec 11 by member: Shellca
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