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My weight is going in the wrong direction. Even if it is from gaining muscle it is still discouraging to see the scale go up.
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165.6 lb
Lost so far: 3.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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150 kcal
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Fat: 1.26g | Prot: 9.83g | Carb: 28.87g.
Breakfast: Milk (Nonfat), Orowheat Sandwich Thins Multigrain. more...
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gaining 0.2 lb a week
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