RSher1242's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
180.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2011:
1989 kcal Fat: 101.99g | Prot: 54.10g | Carb: 205.09g.   Lunch: Iced Tea, Spaghetti with Tomato Sauce and Meatballs. Dinner: Lemonade, French Fries (Small), 6" Italian Sub. more...
gaining 8.4 lb a week

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