Weigh In record (no journal entry) for 24 November 2011
|
183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2011:
|
1052 kcal
|
Fat: 34.93g | Prot: 62.25g | Carb: 125.06g.
Breakfast: Vegetable Frittata Strata, Instant Oatmeal. Dinner: Green String Beans, Cranberries, Mashed Potato (from Fresh), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Iced Tea. more...
|
gaining 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|